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Первенство Белгородской области среди юношей и девушек, юниоров.
6 и 7 мая в г. Шебекино прошло Первенство Белгородской области по лёгкой атлетике среди юношей и девушек 1998-99 г.р., юниоров 1996-97 г.р. – первый этап VII летней спартакиады учащихся России 2015 года.
Первое место в беге на 100 и 200 метров среди юниорок заняла Путилина Екатерина (Белгород) с результатом 11,6 и 24,4 сек. (тр. Чукановы Д.В. и Е.К.) У юношей на эих же дистанциях победителем стал Кондратенко Антон (Белгород) с результатом 10,9 и 22,6 сек. (тр.Кондратенко П.П. и Кушкин В.Ю.)
В беге на 400 метров среди девушек стала Ряднова Олеся (Прохоровка) с результатом 58,7 сек. (тр.Коломыцев С.Ф.), у юниорок Рощупкина Юля (Старый Оскол) 58,5 сек. (тр.Лазовская Г.А.)
The prostate related is a vital a part of a male's reproductive :. It secretes fluids that help the transportation and activation of sperm. The men's prostate is situated just as you're watching rectum, below the bladder and all around the urethra. When there is prostate problem, it is almost always really miserable and inconvenient for the patient as his urinary system is directly affected.
The common prostate health problems are prostate infection, enlarged prostate and prostate cancer.
Prostate infection, also known as prostatitis, is the most common prostate-related overuse injury in men younger than 55 yrs . old. Infections from the prostate gland are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.
Acute bacterial prostatitis could be the least common coming from all forms of prostate infection. It is a result of bacteria found in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.
Chronic bacterial prostatitis is a condition associated with a particular defect within the gland and the persistence presence of bacteria inside the urinary tract. It can be caused by trauma for the urinary tract or by infections from other regions with the body. A patient may go through testicular pain, spine pains and urination problems. Although it is uncommon, it could be treated by removal of the prostate defect accompanied by the utilization antibiotics and NSAIDs to help remedy the redness.
Non-bacterial prostatitis accounts for approximately 90% coming from all prostatitis cases; however, researchers have not yet to determine what causes these conditions. Some researchers think that chronic non-bacterial prostatitis occur due to unknown infectious agents while other feel that intensive exercise and lifting could cause these infections.
Maintaining a Healthy Prostate
To prevent prostate diseases, a proper weight loss program is important. These are some in the things you can do to keep your prostate healthy.
1. Drink sufficient water. Proper hydration is necessary for our health and wellbeing and this will also keep the urinary track clean.
2. Some studies claim that several ejaculations per week will assist you to prevent prostate type of cancer.
3. Eat red meat moderately. It has been shown that consuming over four meals of beef every week will increase the chance of prostate diseases and cancer.
4. Maintain an effective diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients required for prostate health.
The most significant measure to look at to make sure a proper prostate would be to select regular prostate health screening. If you are forty years old and above, you ought to choose prostate examination at least once 12 months.